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Transitioning to a Plant Based Diet
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$19.99
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The term "plant-based" can be intimidating to anyone trying to make healthy diet changes. Does this mean you have to completely eliminate many of your favorite foods tomorrow? Do you have to adhere to it 100% of the time?
This guide will answer those questions and more. Topics covered include the benefits of a plant-based diet along with tips for gradually transitioning to this style of eating without feeling overwhelmed.
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